FREE Meal Prep Guide: 20 Client-Favorite,

Easy Recipes Inside

Hey Gorgeous!

I HELP WOMEN OVER 40 FIND BEAUTY INSIDE & OUT! I TEACH THEM TO LIMIT THEIR TOXIN EXPOSURE, EAT THE RIGHT FOODS SO THEY CAN BALANCE THEIR HORMONES NATURALLY, GET HEALTHY GLOWING SKIN AND LOOK AND FEEL THEIR BEST EVERYDAY!

At COACH MATHILDA LLC

we believe making changes in your daily nutrition and habits can help you reclaim your body and feel like yourself again.

No matter what stage you're in, perimenopause or menopause, my goal is to help you become the healthiest version of yourself. Whether you’re looking to lose weight, sleep better, have better digestion or have enough energy to get you through your day. I believe that staying active and eating the right foods is the best way to help you get through the hormone craziness.

Ready improve the way you feel?

Get the support you need to

live healthy and have more energy

10 Hormone Health Smoothies

Looking for a way to achieve hormonal balance and overall well-being? The recipes in this guide are delicious & nutritious and will help you feel amazing!

4-Day Weight Loss Reboot

With the 4-Day Weight Loss Reboot, you get everything you need to boost your metabolism to lose weight safely, effectively, and keep it off.

Skin Care Samples

A believably real deal!

Choose an Aloe-First, 7-Piece Skin Care Sample Set based on your skin type.

Book Your Free 30-Minute Discovery Call

Together, we'll discuss what food and lifestyle changes you can make to have healthy happy hormones.

Hi, I’m Mathilda,

and I’m a Health Coach

My passion is to help women not only "get through" peri-menopause/menopause but to THRIVE through it. Women who are tired of being tired. Women who want to regain their energy, break free from sugar cravings, learn to cook healthy meals that taste good and help balance their hormones.

FREE GUIDE: Fat Loss for Women Over 40

In this guide you will discover personalized strategies designed for women in their 40s to overcome unique challenges and achieve lasting fat loss.