I help women over 40 find beauty inside & out!

I love everything beauty & wellness! I enjoy strength training it makes me feel like I can do anything :)

I love eating tasty healthy food that keeps me full and satisfied (Yes I love to eat!)

I believe what we do everyday either helps us or hinders us from achieving our wellness goals.

My favorite quote is by John Maxwell

You'll never change your life until you change something you do everyday. The secret to success is found in your daily routine.

It's great to be connected!